Body Learning: The Alexander Technique

570 Episodes

1. The Usefulness of Teaching Alexander Technique Principles to Young Children

   Published: 31/01/2018
2. Applying Alexander Technique Principles in an Early Childhood Education Setting

   Published: 27/01/2018
3. Body Mapping, the Alexander Technique and Singing

   Published: 13/12/2017
4. The Discoveries of F. Matthias Alexander and Childhood Development - Part 2

   Published: 27/11/2017
5. The Discoveries of F. Matthias Alexander and Childhood Development - Part 1

   Published: 20/11/2017
6. Introduction to the Alexander Technique

   Published: 20/10/2017
7. Lesson 2: Lessons in Self Direction - The Power of Ease

   Published: 10/10/2017
8. Lesson 3: Lessons in Self Direction - The Challenge of Success

   Published: 10/10/2017
9. Lesson 4: Lessons in Self Direction - Two New Freedom Directions

   Published: 10/10/2017
10. Lesson 5: Lessons in Self Direction - When and how often to use Directions

    Published: 10/10/2017
11. Lesson 6: Lessons in Self Direction - Using Paradoxical Directions

    Published: 10/10/2017
12. Lesson 1: Lessons in Self Direction - A Freedom Direction

    Published: 10/10/2017
13. Lessons in Self Direction - Using the Principles of the Alexander Technique: Introduction

    Published: 10/10/2017
14. How the Alexander Technique can help you take advantage of the fitness benefits of rowing or using a rowing machine

    Published: 30/09/2017
15. Common singers' misconceptions about the Alexander Technique

    Published: 26/09/2017
16. Alexander Technique hands-on work: A Singer's Path to Freedom

    Published: 21/09/2017
17. Is there any Future for Alexander Technique Teachers?

    Published: 16/09/2017
18. A Fire Fighter talks about ways in which the Alexander Technique has helped him do his job

    Published: 11/09/2017
19. How the Alexander Technique can help with Stage Fright

    Published: 9/09/2017
20. A Danger of effectve Alexander Technique Directing

    Published: 6/09/2017