Body Learning: The Alexander Technique

570 Episodes

1. A retired pediatric surgeon talks about the benefits of the Alexander Technique

   Published: 6/02/2012
2. How Alexander Technique Constructive Rest can help you release harmful tension

   Published: 30/01/2012
3. Using social media to enhance the effectiveness of your Alexander Technique website

   Published: 27/01/2012
4. How the Alexander Technique can complement Traditional Chinese Medicine and Acupuncture

   Published: 23/01/2012
5. Important design considerations for an Alexander Technique website

   Published: 21/01/2012
6. How the Alexander Technique can enhance the effectiveness of non-violent direct action

   Published: 16/01/2012
7. Using Negative Alexander Technique Directions

   Published: 16/01/2012
8. How the Alexander Technique can help people with spondylitis and other chronic conditions

   Published: 9/01/2012
9. How the Alexander Technique can help Singers and Singing Teachers

   Published: 2/01/2012
10. How the Alexander Technique can help Dancers

    Published: 26/12/2011
11. How the Alexander Technique can help Children

    Published: 19/12/2011
12. How the Alexander Technique can help Yoga Students and Instructors

    Published: 12/12/2011
13. How the Alexander Technique can help Musicians

    Published: 5/12/2011
14. Focusing and the Alexander Technique

    Published: 28/11/2011
15. How the Alexander Technique can help you breathe and speak more effectively

    Published: 21/11/2011
16. The Alexander Technique and ADHD: One Student's Experience

    Published: 31/10/2011
17. The Role of the Alexander Technique in Music Education

    Published: 24/10/2011
18. How the Alexander Technique can enhance Zen Meditation

    Published: 17/10/2011
19. How the Alexander Technique can enhance your Spiritual Development

    Published: 10/10/2011
20. A Guitar player talks about his experiences with the Alexander Technique

    Published: 3/10/2011