Body Learning: The Alexander Technique
A podcast by Robert Rickover - Fridays
570 Episodes
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The Usefulness of Alexander Technique Constructive Rest
Published: 19/11/2012 -
How the Alexander Technique can help you stand comfortably at work
Published: 29/10/2012 -
How the Alexander Technique can help with pregnancy and childbirth
Published: 22/10/2012 -
The Alexander Technique and mindfulness practices
Published: 1/10/2012 -
An Alexander Technique teacher talks about her experiences with Up With Gravity - Part 2
Published: 24/09/2012 -
The Alexander Technique and the "stiff necked" people of the Bible
Published: 18/09/2012 -
How the Alexander Technique can help Tai Chi students and teachers
Published: 13/09/2012 -
Some thoughts about F. Matthias Alexander and Gravity
Published: 12/09/2012 -
Some thoughts about Gravity
Published: 12/09/2012 -
An Alexander Technique teacher talks about her experiences with Up With Gravity - Part 1
Published: 4/09/2012 -
An Artist's Experience with the Alexander Technique
Published: 27/08/2012 -
A woodworker and desginer of woodworking tools talks about the Alexander Technique's influence on how he works
Published: 20/08/2012 -
Choosing an Alexander Technique Teacher Training Course
Published: 14/08/2012 -
How the Alexander Technique can help performers function at their best
Published: 13/08/2012 -
Marjorie Barstow's teaching - 6
Published: 13/08/2012 -
Choosing an Alexander Technique Teacher Training Course
Published: 10/08/2012 -
The Sociology of the Alexander Technique
Published: 7/08/2012 -
The Benefits of Alexander Technique Constructive Rest
Published: 6/08/2012 -
Marjorie Barstow's teaching - 5
Published: 5/08/2012 -
Marjorie Barstow's Teaching - 4
Published: 10/07/2012
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.