Body Learning: The Alexander Technique

570 Episodes

1. Gravity, Support and Freedom - and the Alexander Technique - 1

   Published: 16/03/2015
2. A Student talks about her Experiences with Skype Posture and Movement Coaching

   Published: 10/03/2015
3. The Alexander Technique, Chakra's and Chakra Therapy

   Published: 4/03/2015
4. A first Alexander Technique lesson with Ariel Weiss

   Published: 25/02/2015
5. How the Alexander Technique can help you Stretch more Effectively

   Published: 18/02/2015
6. Finding the Floor - A Constructive Rest Talk-Through

   Published: 9/02/2015
7. A first Alexander Technique lesson with Tommy Thompson

   Published: 6/02/2015
8. The Power of Doing (Almost) Nothing

   Published: 2/02/2015
9. How to imrove your overall coordination by using your arms and hands more efficiently

   Published: 20/01/2015
10. Alexander Technique for people with low energy or muscle pain

    Published: 12/01/2015
11. Marjorie Barstow's Teaching - 8

    Published: 5/01/2015
12. Movement...Served with a Twist

    Published: 29/12/2014
13. Alexander Technique Teachers' Attitudes - And how they can affect our Teaching

    Published: 22/12/2014
14. The teaching of Frank Pierce Jones

    Published: 19/12/2014
15. Alexander Technique jargon 101

    Published: 17/12/2014
16. Using Skype to help to help people with little or no in-person access to an Alexander Technique teacher

    Published: 15/12/2014
17. Let's raise the roof - lifting the soft palate

    Published: 10/12/2014
18. The Harmful Effects of Backward Sloping Chairs in School Classrooms

    Published: 8/12/2014
19. Crawling for grown-ups

    Published: 6/12/2014
20. Cross-legged Sitting

    Published: 3/12/2014