401 Episodes

  1. Ep. 80: Surface Area & Blading

    Published: 6/07/2020

  2. Ep. 79: Online Education, feat. Rory van Vliet

    Published: 29/06/2020

  3. Ep. 78: Motivation

    Published: 22/06/2020

  4. Ep. 77: The Ethics of Law Enforcement, feat. Sergeant Major Seb Lavoie

    Published: 15/06/2020

  5. Ep. 76: Fear of Time

    Published: 8/06/2020

  6. Ep. 75: Submission as Position

    Published: 1/06/2020

  7. Ep. 74: Position Series: Mount

    Published: 25/05/2020

  8. Ep. 73: Stress Management

    Published: 18/05/2020

  9. Ep. 72: Technique Chaining

    Published: 11/05/2020

  10. Ep. 71: Controlled Breathing

    Published: 4/05/2020

  11. Ep. 70: Staying Loose

    Published: 27/04/2020

  12. Ep. 69: Position Series: North-South

    Published: 20/04/2020

  13. Ep. 68: Entrepreneurship

    Published: 13/04/2020

  14. Ep. 67: Gratitude

    Published: 6/04/2020

  15. Ep. 66: The BJJ Mental Models Virtual Academy

    Published: 1/04/2020

  16. Ep. 65: Adversity

    Published: 30/03/2020

  17. Ep. 64: Head Position

    Published: 23/03/2020

  18. We need your help.

    Published: 19/03/2020

  19. Ep. 63: Cults, feat. Rob Biernacki - Part 2

    Published: 16/03/2020

  20. Ep. 62: Cults, feat. Rob Biernacki - Part 1

    Published: 9/03/2020

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Your guide to a conceptual and intelligent Jiu-Jitsu approach.  BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.

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