LONGEVITY with Nathalie Niddam

252 Episodes

1. Episode #279: Dr. Anurag Singh: Urolithin A, the Aging Immune System, Biological Age Reversal and more…

   Published: 25/10/2024
2. Episode #278: Mark Young: A Biohacker's Approach to Heart Health, Blood Pressure Management and Isometric Exercise

   Published: 22/10/2024
3. Episode #277: Infrared vs Traditional Saunas: Game-changing Benefits + Which Is Best For You?

   Published: 18/10/2024
4. Episode #276: Thais Gibson: Why Your Subconscious Rules + How to Change It With A 21-Day Method

   Published: 15/10/2024
5. Episode #275: Dr. Dan Cohen: Sleep Like You're 25 Again with Magnetic Tech for Sleep and Stress Relief

   Published: 11/10/2024
6. Episode #274: Zack Varkaris: Reversing Menopause for Peak Health with Stem Cell Therapies and Lifestyle Habits

   Published: 8/10/2024
7. Episode #273: Must-Have Longevity Supplements, NAD Insights + Are Your Eyes Affecting Your Posture?

   Published: 4/10/2024
8. Episode #272: Joel Greene: Diving Into Nutritional Diversity for Performance and Longevity

   Published: 1/10/2024
9. Episode #271: Wade Lightheart: Tapping into Enzymes for Digestion, Detox and Longevity

   Published: 27/09/2024
10. Episode #270: Rowan Sanderson: Diving into the power of balancing Sex Hormones & why both genetic and hormone testing are crucial for Longevity

    Published: 24/09/2024
11. Episode #269: Q&A: Your Burning Questions on Bone Health, HGH, and Biological Age Tests Answered!

    Published: 20/09/2024
12. Episode #268: Dr. Hemal Patel: FINALLY an Accurate Home test to measure mitochondrial function, how to get a better score on your next test, and much much more!

    Published: 17/09/2024
13. Episode #267: Adam Wenguer: Unexpected Benefits of CBD for Cognitive Health and Longevity

    Published: 13/09/2024
14. Episode #266: Brendan Vermeire: The Surprising Connection Between Inflammation, Biomarkers, and Mental Health

    Published: 10/09/2024
15. Episode #265: My Top Longevity Tips that Require ZERO Biohacking

    Published: 6/09/2024
16. Episode #264: Annette Verpillot: Why Posture is the Key to Good Health + Unexpected Ways on How to Finally Fix It

    Published: 3/09/2024
17. Episode #263: Dr. Greg Kelly: NAD+ in Aging: Effects on Longevity + How it Works

    Published: 30/08/2024
18. Episode #262: Dr. Nasha Winters: Understanding the Metabolic Approach to Cancer

    Published: 27/08/2024
19. Episode #261: Mike Feldstein: Expert Advice on How to Purify Your Home’s Air for Increased Longevity

    Published: 23/08/2024
20. Episode #260: Ben Azadi: Building Metabolic Flexibility, Cycling Ketosis and High Carbs, Genetics and Your Ideal Diet & More

    Published: 20/08/2024