252 Episodes

  1. Episode #139: Dr. David Minkoff: Proteolytic Enzymes, Amino Acids, EMFs, Biofilms, and Heavy Metals

    Published: 21/02/2023
  2. Episode #138: Power of Minerals–Using Minerals to Increase Energy Levels and Detoxify from Heavy Metals

    Published: 14/02/2023
  3. Episode #137: Why Holistic Dentistry–How it Improves Overall Health & Longevity

    Published: 7/02/2023
  4. Episode #136: Ultimate Gut Health with The Gut Goddess

    Published: 31/01/2023
  5. Episode #135: Could Thymus Regulation be the Key to Immunity and Health?

    Published: 24/01/2023
  6. Episode #134: At Home & In Clinic Solutions for Hair Loss & Hair Restoration

    Published: 17/01/2023
  7. Episode #133: Effortless Sleep, Stress Resilience, Energy, Focus & More

    Published: 10/01/2023
  8. Episode #132: Alcohol & Blue Light: How to Reset and Optimize Sleep & Performance

    Published: 3/01/2023
  9. Episode #131: Personalized Nootropic Stack for Your Bio-Individuality

    Published: 27/12/2022
  10. Episode #130: Why Structured Water Matters for Health in Humans, Plants & Animals

    Published: 20/12/2022
  11. Episode #129: Weight Loss Results with New GLP-1 Agonist, Mounjaro & Ozempic Comparison

    Published: 13/12/2022
  12. Episode #128: Could Plasmalogens Be the Next Big Discovery for Antiaging & Recovery?

    Published: 6/12/2022
  13. Episode #127: Optimal Ranges for Blood Work & What They Actually Can Tell You

    Published: 29/11/2022
  14. Episode #126: Biohacking Longevity & Health From a Bodybuilder’s Perspective

    Published: 22/11/2022
  15. Episode #125: Functional Medicine Workup & Protocol for Thyroid Imbalances

    Published: 15/11/2022
  16. Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health

    Published: 8/11/2022
  17. Episode #123: Expert Guide to Home and Work Lighting for Optimized Health and Performance

    Published: 1/11/2022
  18. Episode #122: Could Your Brain Be the Most Powerful Pharmacy? Biohacking Tech with Light & Sound

    Published: 28/10/2022
  19. Episode #121: A Medical Perspective on Psychedelic Interventions for Healing

    Published: 25/10/2022
  20. Episode #120: New Products, Tips, and Biohacks to Optimize Health

    Published: 18/10/2022

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LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.

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