Binge on Self-Love
A podcast by Anna Strnadel - Tuesdays
135 Episodes
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32 Will I Ever Learn to Love My Body?
Published: 1/06/2021 -
31 Honest Talk: Why I Took a Break, Recovery, and Why I Started This Podcast
Published: 25/05/2021 -
30 Handling Tough Times in Recovery
Published: 4/05/2021 -
29 Being a People Pleaser
Published: 27/04/2021 -
28 Body Shaming Part II.
Published: 20/04/2021 -
27 Body Shaming Part I.
Published: 13/04/2021 -
26 Let's Talk: Self-Reflection and Taking Responsibility
Published: 30/03/2021 -
25 Building a Healthy Relationship with Exercise
Published: 23/03/2021 -
24 Bad Days: Body Image, Appearance, and Life
Published: 16/03/2021 -
23 Being a Procrastinator in the Hustle Culture
Published: 9/03/2021 -
22 Life with Binge Eating Disorder
Published: 2/03/2021 -
21 Comparison On Social Media - Recovery, Body Image, and Expectations
Published: 23/02/2021 -
20 Labels and Limiting Beliefs Part II.
Published: 16/02/2021 -
19 Labels and Limiting Beliefs Part I.
Published: 9/02/2021 -
18 5 Things Binge Eating Disorder Taught Me
Published: 2/02/2021 -
17 Self-Pity Attitude and Taking Responsibility
Published: 26/01/2021 -
16 The Good Food vs. Bad Food Approach
Published: 19/01/2021 -
15 New Year, New Me?! Why Consistency Is the Key
Published: 12/01/2021 -
Season 2 Coming soon: Binge on Self-Love
Published: 10/01/2021 -
Bonus Episode: Why New Year's Resolutions Are Bullsh*t and What to Do Instead
Published: 22/12/2020
Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.
