Big Fish with Spencer Matthews

116 Episodes

1. S4 E2: Aston Merrygold: The real story of what happened after the X-Factor

   Published: 13/03/2024
2. Big Fish Extra Catch: You asked, we delivered: Fasting 101

   Published: 8/03/2024
3. S4 E1: Romesh Ranganathan: 'I feel completely undeserving of whatever success I have'

   Published: 6/03/2024
4. Season 4 - coming soon!

   Published: 28/02/2024
5. Big Fish and Chip: Why you need to rethink failure

   Published: 26/01/2024
6. S3 E15: Ali Abdaal: THIS is the secret to productivity

   Published: 24/01/2024
7. Big Fish and Chip: How to go sober

   Published: 19/01/2024
8. S3 E14: Scott Walker: What a kidnap for ransom negotiator can teach you about handling crisis

   Published: 17/01/2024
9. Big Fish and Chip: Is imposter syndrome real?

   Published: 12/01/2024
10. S3 E13: Lurata Lyon: How I survived human trafficking

    Published: 10/01/2024
11. Big Fish and Chip: Fasting, ice baths and conscious breathing: The top health changes I’m taking into 2024

    Published: 5/01/2024
12. S3 E12: Ovie Soko: Panic attacks and instant fame: The dark side of reality TV

    Published: 3/01/2024
13. Big Fish and Chip: How to set goals, manage stress and identify problem drinking: My top tips from 2023

    Published: 29/12/2023
14. S3 E11: Inside F1: Meet Eddie Jordan, the man who gave Schumacher and Senna their first drives

    Published: 27/12/2023
15. Big Fish and Chip: How to deal with FOMO, especially at Christmas

    Published: 22/12/2023
16. S3 E10: TikTok star and entrepreneur Simon Squibb: They key to success and making money

    Published: 20/12/2023
17. Big Fish and Chip: How to embrace change

    Published: 15/12/2023
18. S3 E9: Channel 5 boss Ben Frow on reaching the top of TV: ‘I’m riddled with insecurity, doubt and fear’

    Published: 13/12/2023
19. Big Fish and Chip: Why do Brits drink so much?

    Published: 8/12/2023
20. S3 E8: Tommy Mallet: 'My dad told me I'd amount to nothing; I told him I'd be a millionaire'

    Published: 6/12/2023