1458 Episodes

  1. Does Weight Training Count As Cardio?

    Published: 21/07/2012
  2. Some Of The Craziest Superfoods You’ve Never Heard Of.

    Published: 14/07/2012
  3. Why You’re Aging Faster And 5 Things You Can Do About It.

    Published: 7/07/2012
  4. Why More Kids Are Getting Exercise Induced Asthma, and What You Can Do About It.

    Published: 2/07/2012
  5. How You’re Being Manipulated By The Sports Drink Industry And What You Can Do About It.

    Published: 20/06/2012
  6. How To Get 2 Hours Of Exercise In Just 20 Minutes.

    Published: 18/06/2012
  7. How You Can Use Cold Thermogenesis To Perform Like Lance Armstrong And Michael Phelps

    Published: 15/06/2012
  8. How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That).

    Published: 8/06/2012
  9. How To Reduce The Risk From Swimming in Chlorinated Pools and Drinking Chlorinated Water.

    Published: 25/05/2012
  10. Episode #195: Can Coffee Really Make You Live Longer?

    Published: 23/05/2012
  11. A Quick Announcement From Ben

    Published: 9/05/2012
  12. How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.

    Published: 5/05/2012
  13. How To Get Rid of Migraine Headaches Forever.

    Published: 28/04/2012
  14. Can Body Language Be Used To Enhance Your Performance?

    Published: 21/04/2012
  15. BenGreenfield-KetosisLowCarb.mp3

    Published: 12/04/2012
  16. Why Does A Guy Like Lance Armstrong Have Gastrointestinal Issues During A Triathlon?

    Published: 7/04/2012
  17. The Zen Of Aging: How To Stay Fit and Look Amazing As You Get Older.

    Published: 31/03/2012
  18. 8 Ways To Get Your Body Operating Like A Finely Tuned Engine

    Published: 24/03/2012
  19. How You’re Damaging Your Nerves And What You Can Do About It.

    Published: 16/03/2012
  20. Podcast #55: Is It True That Exercise Won’t Make You Thin?

    Published: 12/03/2012

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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