Boundless Life
A podcast by Ben Greenfield
1458 Episodes
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Does Weight Training Count As Cardio?
Published: 21/07/2012 -
Some Of The Craziest Superfoods You’ve Never Heard Of.
Published: 14/07/2012 -
Why You’re Aging Faster And 5 Things You Can Do About It.
Published: 7/07/2012 -
Why More Kids Are Getting Exercise Induced Asthma, and What You Can Do About It.
Published: 2/07/2012 -
How You’re Being Manipulated By The Sports Drink Industry And What You Can Do About It.
Published: 20/06/2012 -
How To Get 2 Hours Of Exercise In Just 20 Minutes.
Published: 18/06/2012 -
How You Can Use Cold Thermogenesis To Perform Like Lance Armstrong And Michael Phelps
Published: 15/06/2012 -
How Something Called Pulsed Electromagnetic Field Therapy Can Make You Sleep Like A Baby (And Do Much More Than That).
Published: 8/06/2012 -
How To Reduce The Risk From Swimming in Chlorinated Pools and Drinking Chlorinated Water.
Published: 25/05/2012 -
Episode #195: Can Coffee Really Make You Live Longer?
Published: 23/05/2012 -
A Quick Announcement From Ben
Published: 9/05/2012 -
How You Can Use Sound And Music To Change Your Brain Waves With Laser Accuracy And Achieve Huge Focus And Performance Gains.
Published: 5/05/2012 -
How To Get Rid of Migraine Headaches Forever.
Published: 28/04/2012 -
Can Body Language Be Used To Enhance Your Performance?
Published: 21/04/2012 -
BenGreenfield-KetosisLowCarb.mp3
Published: 12/04/2012 -
Why Does A Guy Like Lance Armstrong Have Gastrointestinal Issues During A Triathlon?
Published: 7/04/2012 -
The Zen Of Aging: How To Stay Fit and Look Amazing As You Get Older.
Published: 31/03/2012 -
8 Ways To Get Your Body Operating Like A Finely Tuned Engine
Published: 24/03/2012 -
How You’re Damaging Your Nerves And What You Can Do About It.
Published: 16/03/2012 -
Podcast #55: Is It True That Exercise Won’t Make You Thin?
Published: 12/03/2012
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.