1458 Episodes

  1. How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More...

    Published: 21/09/2017
  2. The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

    Published: 18/09/2017
  3. Nasal Glutathione, Psychedelics, Dynavision & More - The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries

    Published: 16/09/2017
  4. "If It Fits Your Macros", Is Clean Eating A Waste Of Time, Hex Bars, Can't-Miss Supplements & More With Mike Matthews.

    Published: 14/09/2017
  5. Runner's High: Marijuana's Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).

    Published: 9/09/2017
  6. Great Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout?

    Published: 7/09/2017
  7. The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven Gundry Wrong?

    Published: 2/09/2017
  8. Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong.

    Published: 31/08/2017
  9. Part 2: The Official Q&A On How To Cure Yourself Of Cancer - An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.

    Published: 27/08/2017
  10. Biohacked Superfood Smoothies, Healing Wounds Faster, Advanced Hypoxic Training Tactics, Hormesis & More With Kyle Kingsbury.

    Published: 26/08/2017
  11. Heavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.

    Published: 23/08/2017
  12. How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More!

    Published: 21/08/2017
  13. How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.

    Published: 19/08/2017
  14. The Kratom User's Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.

    Published: 16/08/2017
  15. The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training

    Published: 13/08/2017
  16. Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To "Reset" Your Body With An Adventure & Much More!

    Published: 12/08/2017
  17. Fringe Longevity Secrets, The Best "Minimalist" Exercise Plan, How To Calm Down After Stress & Much More!

    Published: 10/08/2017
  18. Are Chiropractors Really Bullsh*t?

    Published: 8/08/2017
  19. The Power of Gratitude

    Published: 5/08/2017
  20. How To Take Matters Into Your Own Hands With JJ Virgin

    Published: 2/08/2017

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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