124 Episodes

  1. Guided Meditation for Full Body Relaxation & Compassion

    Published: 2/05/2022
  2. How to Live in the Present and Stop Worrying - STOP TRYING SO HARD!

    Published: 20/04/2022
  3. Guided Meditation and Lesson for Self Acceptance and Compassion

    Published: 18/04/2022
  4. If You're Feeling Depressed This Morning, I'll Get Ready With You

    Published: 12/04/2022
  5. 100 REASONS WHY YOU ARE AWESOME!

    Published: 5/04/2022
  6. How to Deal with Fear in Any Situation

    Published: 30/03/2022
  7. Why I Stopped Reading Self Help Books

    Published: 21/03/2022
  8. Being Human in the Second Half of Life

    Published: 23/02/2022
  9. Goodbye for Now

    Published: 26/04/2021
  10. I'm In Pain. This Really Sucks

    Published: 19/04/2021
  11. How to Deal with the Fear of Change and Anxiety - Meditative Scott

    Published: 14/04/2021
  12. DMX - The Antidote to Depression

    Published: 12/04/2021
  13. Meditation for Anxiety - You Have Time

    Published: 8/04/2021
  14. Stop Writing To-Do Lists - Do THIS INSTEAD!

    Published: 15/03/2021
  15. Fame is Disgusting - #FreeBritney

    Published: 11/03/2021
  16. How to Describe Depression to Someone - My Personal Experience

    Published: 8/03/2021
  17. 4 Ways To Stop Negative Thinking, Anxiety and Rumination

    Published: 22/02/2021
  18. If You Feel Like You're Not Good Enough (Motivation)

    Published: 15/02/2021
  19. Mikhaila Peterson - Diet and Depression

    Published: 1/02/2021
  20. How to Know If You're Actually Insane

    Published: 20/01/2021

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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com

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