138 Episodes

  1. Ep 191 - Health Anxiety Unplugged: Separating Fact From Fear

    Published: 18/07/2024

  2. Ep 190 - Breaking Barriers: Cate Zoltan on Mental and Physical Healing through Meditation

    Published: 11/07/2024

  3. Ep 189 - Unapologetic Eating with Alissa Rumsey

    Published: 30/05/2024

  4. Ep 188 - Binge Eating Disorder and Trauma with Expert Amy Pershing

    Published: 23/05/2024

  5. Ep 187 - Making Peace with Food with Expert Judith Matz

    Published: 16/05/2024

  6. Ep 186 - Rethinking Diets, Weight, Health, and "The Wellness Trap" with Expert Christy Harrison

    Published: 9/05/2024

  7. Ep 185 - Do You Have "Fear" Foods?" And So Much More with Certified Coach Meg McCabe

    Published: 2/05/2024

  8. Ep 184 - Healing From Diets, Healthy Movement, And Listening To Your Body wit Lara Days

    Published: 24/04/2024

  9. Ep 183 - Intuitive Eating: A Discussion with Expert Elyse Resch

    Published: 18/04/2024

  10. Ep 182 - Pilates: Transforming Your Life with Lesley Logan

    Published: 11/04/2024

  11. Ep 181 - Avoid or “Hate” Photos? How to Gain Confidence and Feel Empowered with Transformative Photographer Mervyn-Reid Nelson

    Published: 4/04/2024

  12. Ep 180 - Finding Clothes the Fit Your Body and Soul with Personal Stylist Susan Padron

    Published: 28/03/2024

  13. Ep 179 - The College Years and Eating Disorders with Ilona Phillips

    Published: 21/03/2024

  14. Ep 178 - Chronic Pain: Reclaim Your Life with DK Ciccone

    Published: 14/03/2024

  15. Ep 177 - Treating PCOS and Avoiding Diet Culture Narratives with Julie Dillon

    Published: 7/03/2024

  16. Ep 176 - Running...How to Know When You've Crossed the Line with Heather Caplan

    Published: 29/02/2024

  17. Ep 175 - Why Diets Don't Work and The Weight You Lose Keeps Coming Back t You Lose Keeps Coming Back with Andie Grange

    Published: 22/02/2024

  18. Ep 174 - Is Fear of Weight Gain Keeping You From Seeking Treatment ? With Natalie Rose

    Published: 15/02/2024

  19. Ep 173 - Body Grief with Bri Campos

    Published: 8/02/2024

  20. Ep 172 - How to Identify and Challenge Toxic Diet Culture with Summer Innanen

    Published: 1/02/2024

3 / 7

Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...

Visit the podcast's native language site