Before You Kill Yourself: a suicide prevention podcast.

711 Episodes

1. Channels vs Chapters

   Published: 15/09/2022
2. Cherrial Odell: 2x suicide survivor; the truth of why we hate ourselves and how to build our own happiness

   Published: 12/09/2022
3. "Am I unlovable" and why Cognitive Behavioral Therapy is best for treating suicidal ideations?

   Published: 8/09/2022
4. Explicit* Chris Ryan PhD - Pre-grieving, archery, intergenerational trauma, psychedelics, aikido philosophy and what makes us happy

   Published: 5/09/2022
5. What Chef's Table, Shark Week and UTI's can teach us about intrusive thoughts

   Published: 1/09/2022
6. SONJA WASDEN: Suicide attempt, managing bipolar disorder and losing 100lbs

   Published: 29/08/2022
7. Or vs Oar for mental health strategies and the power of a plot twist.

   Published: 25/08/2022
8. James Schrader: Divorce, psychedelics, co-parenting, grieving, tattoos, sailing and falling in love

   Published: 22/08/2022
9. Growth mindset for relationships and haikus for "psycheaches"

   Published: 18/08/2022
10. Kyle Mitchell: How to go from socially anxious to socially confident as a teenager

    Published: 15/08/2022
11. Organ meat for mental health; 3-day cooling off periods; appreciating effort; run your own race; song for depression

    Published: 12/08/2022
12. Ep 360 Lee LaMee: Distractions, distortions, diversions and the practice of well-being

    Published: 8/08/2022
13. Ten life lessons from the book "Liquid Rules: The Delightful & Dangerous Substances That Flow Throughout Our Lives

    Published: 5/08/2022
14. Ep 358 Katie Beecher: Healing bulimia, depression and Lyme disease from within and pole dancing

    Published: 3/08/2022
15. Ep 357: New 988 hotline; How to ask for help; People who talk too much and why humans are chia pets.

    Published: 27/07/2022
16. Becky Gray: Ovarian Cancer Survivor, Bipolar Disorder and butchers, bakers and candlestick makers.

    Published: 20/07/2022
17. Tim Ray: My journey from being bullied, bodybuilding and prison to thriving, successful dog psychologist

    Published: 15/07/2022
18. Lang Parker: Being adopted; feeling adequate; why crying is just the first step; and the genius "Breakfast Club"

    Published: 8/07/2022
19. Ryan Montbleau: Controlled vulnerability; why perfect is the enemy of good; addicted to work; dementia and why we need deadlines

    Published: 1/07/2022
20. Heidi Bartle: Untangling sadness, stress stomach aches, bipolar II, asking for help and liberating conversations with children

    Published: 27/06/2022