Before You Kill Yourself: a suicide prevention podcast.

711 Episodes

1. Doug Dane - Why you don't feel like you're measuring up and how to find harmony in you life

   Published: 3/04/2023
2. AJ COLEMAN - A Widower's 8-Step Guide to Coping With Grief

   Published: 27/03/2023
3. Dr. Michael Anestis: Guns and Suicide in the Military

   Published: 13/03/2023
4. Mandy Harvey: Emotional mastery for work and home

   Published: 6/03/2023
5. Nick Jonsson: Overcoming corporate loneliness/addiction and using an alarm to set boundaries

   Published: 27/02/2023
6. What billiards can teach us about life and how to talk to anyone

   Published: 24/02/2023
7. Why we should keep living according to Ayn Rand's "The Fountainhead"

   Published: 23/02/2023
8. Doreen Marshall, PhD: Invisible pain; seizing the awkward and authenticity vs image

   Published: 20/02/2023
9. Happiness, Compassion and Regret.

   Published: 16/02/2023
10. Dave Berkenfield: Navy Seal going back to basic mental health training and his cocktail for mental health

    Published: 13/02/2023
11. Lessons from loneliness, couples therapy, Jay-Z and growth vs evolving

    Published: 9/02/2023
12. Yvonne Liu: Adoption, mammograms, shackles of shame and how to improve your quality of life

    Published: 6/02/2023
13. Danny Greeves: Tools to overcome childhood trauma

    Published: 30/01/2023
14. Life lessons from Stutz, A Man Called "Ove," and the book "The Botany of Desire"

    Published: 26/01/2023
15. Jennifer Standish: How to give yourself permission and why you only need 20 minutes to get your life together

    Published: 24/01/2023
16. Clyve Rose: Divorce; Finding Your Worth; Romance vs Love and The Downside of Going to Therapy

    Published: 23/01/2023
17. What we really fear; dreams vs visions; how to soothe rage with replay; sweetbitter

    Published: 19/01/2023
18. Chester L Richardson: Rocket Scientist, heart attack, living sober, healing depression, grieving wife and being the focus of love

    Published: 16/01/2023
19. 6 Ways To Improve Lateral Thinking

    Published: 12/01/2023
20. Megan Greiman: focus vs fixate, codependency, what therapy doesn't help and how to lose 70lbs.

    Published: 9/01/2023