27 Episodes

  1. Why is It So Hard to Meditate? How to Start When It Feels Impossible

    Published: 20/06/2025
  2. Are You Emasculating Your Man Without Realizing It?

    Published: 6/06/2025
  3. Why Your Child's Defiance Triggers You (How to Break the Cycle)

    Published: 23/05/2025
  4. Can Couples Therapy Make Things Worse?

    Published: 9/05/2025
  5. Parenting Tips to Manage More Than One Child

    Published: 25/04/2025
  6. Is It Your Personality or a Trauma Response?

    Published: 11/04/2025
  7. Why You Pick Your Partner: The Psychology of Attraction & Love

    Published: 28/03/2025
  8. The Path to Becoming Untriggered with Joanna Lindenbaum

    Published: 14/03/2025
  9. Is It Ever Too Late to Repair Your Parent-Child Relationship?

    Published: 28/02/2025
  10. How Your Inner Child Is Sabotaging Your Career

    Published: 14/02/2025
  11. How to Make Your Kids Feel Safe in an Unsafe World

    Published: 31/01/2025
  12. Why Addiction Stems from Childhood Pain (And How to Heal)

    Published: 17/01/2025
  13. Do You Need Estrangement to Break Generational Traumas?

    Published: 3/01/2025
  14. How to Talk to Your Teens About Drugs, Alcohol, and S8x

    Published: 20/12/2024
  15. The Path to Becoming Untriggered with Melissa & Bryant

    Published: 6/12/2024
  16. Why Men and Women Approach Conflict So Differently

    Published: 22/11/2024
  17. How to Navigate and Manage Parenting Conflicts with In-Laws

    Published: 8/11/2024
  18. Does Gentle Parenting Actually Work? | Real Talk on Parenting Styles

    Published: 25/10/2024
  19. The Impact Of Angry/Absent Dads and Anxious/Volatile Mums

    Published: 11/10/2024
  20. The Secret to a Smoother Back-to-School Transition

    Published: 27/09/2024

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Tired of reacting instead of responding with your partner or kids? Becoming Untriggered is the podcast for parents and partners ready to break generational trauma, heal their past, and build conscious relationships. Every fortnight, we share practical tools, honest conversations, and strategies to help you become the calm, connected, and conscious version of yourself. Hosted by trauma-informed coaches Andrew Lynn and Lavinia Brown, who bring over 16 years of lived experience and decades supporting both moms and dads, this show explores how childhood wounds show up in adult life.

Visit the podcast's native language site