Baby-Led Weaning with Katie Ferraro

A podcast by Katie Ferraro

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510 Episodes

  1. Feeding Schedules: How Often Should I Feed My Baby?

    Published: 3/03/2025
  2. 10 Easy Starter Foods for Baby-Led Weaning

    Published: 27/02/2025
  3. Egg: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 24/02/2025
  4. Peanut: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 20/02/2025
  5. Cow's Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food

    Published: 17/02/2025
  6. Why You Don’t Need to Wait 3-5 Days Between Offering New Foods to Your Baby

    Published: 13/02/2025
  7. How to Introduce Allergenic Foods to Your Baby

    Published: 10/02/2025
  8. 5 Feeding Mistakes Most Parents Make...and How You Can Avoid Them

    Published: 6/02/2025
  9. Can My Baby Start Solid Foods Before 6 Months?

    Published: 3/02/2025
  10. 15 Foods Never to Feed Your Baby

    Published: 30/01/2025
  11. Why Your Baby’s High Chair Needs a Footrest

    Published: 28/01/2025
  12. Safe Food Sizes for Baby-Led Weaning

    Published: 23/01/2025
  13. The Purees for a Few Days™ Approach to Starting Solid Foods with Baby-Led Weaning: a Feeding Guide

    Published: 20/01/2025
  14. Gagging vs. Choking: What is the Difference?

    Published: 16/01/2025
  15. 5 Things Parents and Caregivers Should Be Able to Do Before Starting Solid Foods

    Published: 15/01/2025
  16. 5 Things Your Baby Should Be Able to Do Before Starting Solid Foods

    Published: 9/01/2025
  17. Everything You Need to Know About Baby-Led Weaning: A Safe Approach to Introducing Solid Foods

    Published: 7/01/2025
  18. From Niche to Norm: The Evolution of Baby-Led Weaning with Gill Rapley, PhD

    Published: 31/12/2024
  19. Ten Food Textures for Your Baby to Try

    Published: 30/12/2024
  20. Taste Training: Introducing Flavors to Babies with @getpermissioninstitute Marsha Dunn Klein, OTR/L, MEd, FAOTA

    Published: 29/12/2024

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Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

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