115 Episodes

  1. The Ten Ways of Wholesome Action

    Published: 19/10/2025

  2. Unlocked Mind

    Published: 19/10/2025

  3. Dharmette: Eightfold Path (5 of 10) Holistic Action

    Published: 17/10/2025

  4. Guided Meditation: Global Awareness

    Published: 17/10/2025

  5. Dharmette: Eightfold Path (4 of 10) Holistic Speech

    Published: 16/10/2025

  6. Guided Meditation: Don't Give Yourself Away

    Published: 16/10/2025

  7. Dharmette: Teachers as Mirrors

    Published: 15/10/2025

  8. Practice Notes: Finding Home

    Published: 15/10/2025

  9. Dharmette: Eightfold Path (3 of 10) Holistic Orientation

    Published: 15/10/2025

  10. Guided Meditation: Radiating Love

    Published: 15/10/2025

  11. Dharmette: Eightfold Path (2 of 10) Holistic View

    Published: 14/10/2025

  12. Guided Meditation: Clinging AND Freedom

    Published: 14/10/2025

  13. Dharmette: Eightfold Path (1 of 10) Path of Wholeness

    Published: 13/10/2025

  14. Guided Meditation: Wholeness

    Published: 13/10/2025

  15. Eightfold Complete Path

    Published: 12/10/2025

  16. Dharmette: Know for Yourself (5 of 5) Happiness

    Published: 10/10/2025

  17. Guided Meditation: Being Happy

    Published: 10/10/2025

  18. Dharmette: Know for Yourself (4 of 5) Harm vs Flourishing

    Published: 9/10/2025

  19. Guided Meditation: Ah vs Ouch

    Published: 9/10/2025

  20. Restarting Fresh

    Published: 8/10/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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