AudioDharma

734 Episodes

1. Dharmette: Don't Make it Worse (2 of 5) Organizing

   Published: 3/09/2024
2. Guided Meditation: Re-Collecting

   Published: 3/09/2024
3. Dharmette: Don't Make it Worse (1 of 5) Wait

   Published: 2/09/2024
4. Guided Meditation: Mindful Time

   Published: 2/09/2024
5. Receptive Awareness and Concentration

   Published: 1/09/2024
6. Guided Meditation: Receptive Awareness

   Published: 1/09/2024
7. Coming Home to Ourselves

   Published: 27/08/2024
8. Happy Hour: Putting It Down Gently

   Published: 27/08/2024
9. Dharmette: Trust (5/5) The Ultimate Fruit of Confidence (Saddhā)

   Published: 23/08/2024
10. Guided Med: Delight arising from Confidence

    Published: 23/08/2024
11. Dharmette: Trust (4/5) Overcoming Doubt, Whether Gross or Subtle

    Published: 22/08/2024
12. Guided Med: Confidence Here and Now

    Published: 22/08/2024
13. Dharmette: Meaning and Purpose

    Published: 22/08/2024
14. Guided Meditation: Feeling and Verbal Thinking

    Published: 22/08/2024
15. Happy Hour: Perspective Taking

    Published: 22/08/2024
16. Dharmette: Trust 3/5: Practice & Ethical Conduct Build Confidence

    Published: 21/08/2024
17. Guided Med: Know Breath & Impermanence to Cultivate Confidence

    Published: 21/08/2024
18. Dharmette: Trust (2/5) ... in the Potential for Freedom, the Path, & Community

    Published: 20/08/2024
19. Guided Med: Sources of Confidence

    Published: 20/08/2024
20. Happy Hour: Metta for Self

    Published: 20/08/2024