734 Episodes

  1. Dharmette: Poetry of Practice III (4 of 5): Facts of Life

    Published: 26/09/2024
  2. Guided Meditation: Stopping

    Published: 26/09/2024
  3. Equanimity

    Published: 25/09/2024
  4. Practice Notes: Swerving

    Published: 25/09/2024
  5. Dharmette: Poetry of Practice III (3 of 5); Mindful

    Published: 25/09/2024
  6. Guided Meditation: Delight

    Published: 25/09/2024
  7. What Makes Mindfulness Right Mindfulness?

    Published: 24/09/2024
  8. Guided Meditation: Receptive Awareness

    Published: 24/09/2024
  9. Guided Meditation: Being Embodied

    Published: 24/09/2024
  10. Dharmette: Poetry of Practice III (2 of 5): Sometimes

    Published: 24/09/2024
  11. Simplicity and Contentment

    Published: 24/09/2024
  12. Dharmette: Poetry of Practice 3 (1 of 5): Nirvana

    Published: 23/09/2024
  13. Guided Meditation: Contentment

    Published: 23/09/2024
  14. Kisa Gotami and Impermanence

    Published: 22/09/2024
  15. Dharmette: Our Stories (5 of 5): We All Have Them

    Published: 20/09/2024
  16. Guided Meditation: Being Connected

    Published: 20/09/2024
  17. Dharmette: Our Stories (4 of 5): Letting go

    Published: 19/09/2024
  18. Guided Meditation: Grounding

    Published: 19/09/2024
  19. Dharmette: Between Gravity and Grace

    Published: 19/09/2024
  20. Guided Meditation: Tranquility

    Published: 19/09/2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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