AudioDharma

734 Episodes

1. Guided Meditation: Relaxation and Discovery

   Published: 6/01/2025
2. The Eight Worldly Winds

   Published: 5/01/2025
3. Dharmette: more of our personality in freedom than in our suffering

   Published: 2/01/2025
4. Guided Meditation: Breathing into Compassion

   Published: 2/01/2025
5. Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness

   Published: 2/01/2025
6. Happy Hour: Appreciation & Loving-Kindness Retrospective at Year's End

   Published: 31/12/2024
7. Dharmette: Aspects of Love (5 of 5) Equanimous Love

   Published: 27/12/2024
8. Guided Meditation: Peaceful Love

   Published: 27/12/2024
9. Dharmette: Aspects of Love (4 of 5) Appreciative Joy

   Published: 26/12/2024
10. Guided Meditation: Appreciation

    Published: 26/12/2024
11. Dharmette: Aspects of Love (3 of 5) Compassion

    Published: 25/12/2024
12. Guided Meditation: Cycles of Suffering and Joy

    Published: 25/12/2024
13. Guided Meditation: Friendliness

    Published: 24/12/2024
14. Dharmette: Aspects of Love (2 of 5) Friendliness

    Published: 24/12/2024
15. From Craving to Contentment

    Published: 24/12/2024
16. Happy Hour: Lovingly Cultivating Stability of Heart-Mind

    Published: 24/12/2024
17. Dharmette: Aspects of Love (1 of 5) Care

    Published: 23/12/2024
18. Guided Meditation: Giving and Receiving

    Published: 23/12/2024
19. Wisdom, Care, and the Paramis

    Published: 22/12/2024
20. Attention and Anicca, Awareness and Anatta

    Published: 20/12/2024