The Light Watkins Show

256 Episodes

1. 116: Tara Stiles on the Creation of Strala Yoga and How She Started a Yoga Movement

   Published: 10/08/2022
2. 115: Kimberly Snyder on Why You Are More Than You Think You Are

   Published: 3/08/2022
3. 114: Steven Pressfield Wants You To Stop Resisting And Put Your Ass Where Your Heart Wants To Be

   Published: 27/07/2022
4. 113: Ben Nemtin Shows Us How to Use a Personal Bucket List to Fulfill Our Dreams

   Published: 20/07/2022
5. 112: Tricia Huffman on Why You Need to Stop Shoulding Yourself To Live a Life of Joy and Purpose

   Published: 13/07/2022
6. 111: Arjuna O'Neal On Life After Death and the Power of Sharing Necessities (Replay)

   Published: 6/07/2022
7. 110: Sahara Rose on Moving Past Limiting Beliefs About Your Purpose and How To Discover Your Dharma

   Published: 29/06/2022
8. 109: Elissa Goodman Beat Cancer, And Now She Teaches Others How to Thrive in Life’s Toughest Moments

   Published: 22/06/2022
9. 108: Dr. Rangan Chatterjee on Getting Honest About Burnout in Order to Live a Happier and Healthier Life

   Published: 15/06/2022
10. 107: The Happy Pear’s David and Stephen Flynn on How They Used Healthy Food to Build Conscious Community

    Published: 8/06/2022
11. 106: Ed Mylett on Happiness, Making Hard Choices, and The Power of One More

    Published: 1/06/2022
12. 105: MyIntent Founder Chris Pan on VoMo and Why We Should Be Singing More

    Published: 25/05/2022
13. 104: Dr. Robin Berzin on How to Create a State Change and Optimize Your Health Through Lifestyle, Diet, and Community

    Published: 18/05/2022
14. 103: Light Watkins Solo Episode - The Origin Story of My Podcast and Why I Rebranded it to The Light Watkins Show

    Published: 11/05/2022
15. 102: Bronnie Ware on How She Discovered the Top 5 Regrets of the Dying (Replay)

    Published: 4/05/2022
16. 101: Ben Decker on The Temptations of Sex, Drugs, and Rock ‘n Roll on Modern Spirituality

    Published: 27/04/2022
17. 100: Simon Hill On Why We Should Consider Eating More Plants For Body And Planetary Health

    Published: 20/04/2022
18. 99: J. Smiles On Finding The Humor In The Difficult Role Of Caregiving For A Her Mother With Dementia

    Published: 13/04/2022
19. 98: Max Lugavere on How To Optimize Your Brain Through Food and Nutrition

    Published: 6/04/2022
20. 97: Gabby Bernstein on Her Path from Trauma to Profound Freedom and Inner Peace

    Published: 30/03/2022