The Light Watkins Show

256 Episodes

1. 175: Kris Carr, Bestselling Author, on Why She's NOT a Mourning Person and How to Navigate Loss & Grief

   Published: 4/10/2023
2. 174: Light Watkins Solo Episode: Why Changing Your Internal Story Will Change Your Life

   Published: 27/09/2023
3. 173: The Power of Second Chances and Rewriting Generational Scripts with Serial Entrepreneur Stephen Scoggins

   Published: 20/09/2023
4. 172: UFC Fighter-Turned-Humanitarian Justin "The Big Pygmy" Wren's Inspiring Journey from Fighting in the Ring to Fighting for the Forgotten

   Published: 13/09/2023
5. 171: Mark Nepo, Poet & Bestselling Author, Reflects on His Experiences of Falling Down and Getting Up and His New Book of the Same Title

   Published: 6/09/2023
6. 170: Author and Podcaster Shawn Stevenson on Why The Smartest and Healthiest Way to Eat is At Home and With Family

   Published: 30/08/2023
7. 169: Tami Simon on Starting Sounds True Publishing Company With a Tape Recorder and a Mission to Spread Spiritual Wisdom (Replay)

   Published: 23/08/2023
8. 168: Robert "Brix" Glover Reveals The Secret To Growing A Viral YouTube Channel and The Personal Journey Behind It

   Published: 16/08/2023
9. 167: Drew Watkins, The Creator of the "NBA Forever" Spot and Other Iconic Sports Stories on How to Tap Into Your Innate Creativity

   Published: 9/08/2023
10. 166: Sharon Salzberg on Her Reluctance to Start Teaching Meditation and the Story Behind Co-founding the Insight Meditation Society (Replay)

    Published: 2/08/2023
11. 165: Light is interviewed by Rosario Dawson, Adriene Mishler, Steven Pressfield, and more, about Travel Light & Spiritual Minimalism

    Published: 26/07/2023
12. 164: Light Watkins Solo Episode: My Journey to Travel Light and Why It's Important to Trust and Cultivate Your Heart Voice

    Published: 19/07/2023
13. 163: The Magic of Surrender Author Kute Blackson on the Power of Deep Inner Listening in Order to Find the Courage to Let Go

    Published: 12/07/2023
14. 162: Former Gymnast Shona Vertue Exposes the Misconceptions About Exercise and Says Fitness Should Be More Playful

    Published: 5/07/2023
15. 161: Dissect Creator Cole Cuchna Used the Art of Long-form Musical Analysis to Give Us a Peek Behind the Music of Artists Like Kanye and Kendrick Lamar

    Published: 28/06/2023
16. 160: Ava DuVernay Switched Careers in Her 30’s, Became an Award-Winning Film Director, and Started a Distribution Collective to Help Others Do the Same (Replay)

    Published: 21/06/2023
17. 159: Marianne Williamson on Her 2024 Presidential Run and Why We Need More Love in Politics

    Published: 14/06/2023
18. 158: Martinus Evans on Body Positivity and Building a Thriving Community for Slow AF Runners

    Published: 7/06/2023
19. 157: Light Watkins Solo Episode: My Thoughts on Relationships and the Principles of Spiritual Minimalism

    Published: 31/05/2023
20. 156: Donald V. Watkins (Part 2) on His Impactful Legal Work Behind Bars and How He Empowered His Fellow Inmates to Pursue Fair Justice

    Published: 24/05/2023