246 Episodes

  1. "Why is it so hard for me to do things?"

    Published: 20/07/2023

  2. "Why Do I Constantly Feel Ashamed of Myself?"

    Published: 13/07/2023

  3. "What causes people to pick at their skin?" ep.171

    Published: 6/07/2023

  4. "Why can't I identify my emotions?" ep.170

    Published: 29/06/2023

  5. "Why do I freeze when making decisions?" | ep.169

    Published: 22/06/2023

  6. "Why am I so angry with myself?" | ep.168

    Published: 15/06/2023

  7. "Why Do I Feel So Empty Inside?" ep.167

    Published: 8/06/2023

  8. "Why Does My Mind Go Blank In Therapy?" ep.166

    Published: 6/06/2023

  9. "What Can Cause DISSOCIATION?" | AKA ep.165

    Published: 25/05/2023

  10. "Why does Self-Harm calm me down?" - AKA 164

    Published: 18/05/2023

  11. My Emotions Are So Overwhelming! HELP! ep.163

    Published: 16/05/2023

  12. Is TRAUMA HEALING Possible Without Talking About THE SPECIFICS? | AKA ep.162

    Published: 4/05/2023

  13. Am I allowed to record my therapy sessions? Is That A Good Idea?| AKA ep. 161

    Published: 27/04/2023

  14. What's the difference between numbing out and dissociation? ep.160

    Published: 20/04/2023

  15. Emotional Neglect, Better Parenting, Working on Trauma and more... AKA 159

    Published: 13/04/2023

  16. Shame , Embarrassment, Dissociation, Trauma & Procrastination - AKA 158

    Published: 6/04/2023

  17. Childhood trauma, dissociation and coping skills | ep. 157

    Published: 30/03/2023

  18. Processing Trauma, Nightmares & Mental Blocks | ep 156

    Published: 23/03/2023

  19. Help! I am so angry with my therapist! AKA ep.155

    Published: 16/03/2023

  20. How Common is it to "Forget" Trauma? ep.154

    Published: 9/03/2023

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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY

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