Are You Menstrual?

103 Episodes

1. Supporting Fertility with Kiara Marie

   Published: 22/11/2021
2. Vaginal Steaming with Kit from Kitara

   Published: 15/11/2021
3. The Postpartum Journey with Kim Perez

   Published: 8/11/2021
4. Prenatal Nutrition with Loren De La Cruz

   Published: 1/11/2021
5. Preparing for Conception with Loren De La Cruz

   Published: 25/10/2021
6. Getting To The Root Cause of Acne with Robyn Johnson, RD

   Published: 18/10/2021
7. Estrogen Waves & The Ups and Downs of Healing

   Published: 11/10/2021
8. Stress & Building Resiliency with Kaely, RD

   Published: 4/10/2021
9. Fertility Awareness Method with Nina Boyce

   Published: 27/09/2021
10. The Impact & Side Effects of Hormonal Birth Control

    Published: 20/09/2021
11. Light & Your Circadian Rhythm

    Published: 13/09/2021
12. Menopause with Wise and Well

    Published: 6/09/2021
13. Liver: Hormone Superhero

    Published: 30/08/2021
14. PCOS Part 2

    Published: 23/08/2021
15. PCOS Part 1

    Published: 16/08/2021
16. Period Pain Tool Kit

    Published: 9/08/2021
17. Replenishing Minerals

    Published: 19/07/2021
18. Understanding Metabolic Type on an HTMA

    Published: 5/07/2021
19. Minerals 101

    Published: 28/06/2021
20. Top 5 Nutrition Myths

    Published: 21/06/2021