Are You Menstrual?

103 Episodes

1. Pregnancy Updates and Q&A

   Published: 30/10/2023
2. Fatigue Case Study

   Published: 23/10/2023
3. Gut Health Case Study

   Published: 16/10/2023
4. Thyroid Case Study

   Published: 9/10/2023
5. 5 Important Minerals For Menopause

   Published: 2/10/2023
6. How To Thrive During Menopause

   Published: 25/09/2023
7. Minerals & The Nervous System

   Published: 18/09/2023
8. Nervous System 101 with Irene Lyon

   Published: 11/09/2023
9. 3 Minerals That Impact Mental Health

   Published: 4/09/2023
10. Holistic Mental Health with Brendan Vermeire

    Published: 28/08/2023
11. Gut Health 101

    Published: 21/08/2023
12. How To Naturally Detox

    Published: 14/08/2023
13. How To Have Healthy Digestion

    Published: 7/08/2023
14. Can Supplements Harm Your Health?

    Published: 31/07/2023
15. A Holistic Approach To Optimizing Cortisol Levels

    Published: 24/07/2023
16. How To Eat To Support Your Hormones

    Published: 17/07/2023
17. Mineral Highlights

    Published: 8/05/2023
18. Selenium Deep Dive

    Published: 1/05/2023
19. Iron Deep Dive Part 2

    Published: 24/04/2023
20. Iron Deep Dive Part 1

    Published: 17/04/2023