Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. Where Do I Start when I Feel Like Anxiety's Winning?

   Published: 18/04/2014
2. Coping with Chronic Illness & Anxiety

   Published: 10/04/2014
3. Coping with Anxiety and Setbacks

   Published: 5/04/2014
4. When Anxiety Makes You Scared to Stop

   Published: 28/03/2014
5. Walk in Beauty

   Published: 20/03/2014
6. Can You Live well with Anxiety?

   Published: 7/03/2014
7. EFT Tapping Walkthrough

   Published: 22/02/2014
8. Struggling with Constant Anxiety and New Fears

   Published: 15/02/2014
9. Scared of Taking Time to Care for Myself

   Published: 6/02/2014
10. Can EFT Tapping Help Me with My Anxiety?

    Published: 1/02/2014
11. Pace Yourself

    Published: 16/01/2014
12. Wishing You a Stress Free Holiday

    Published: 20/12/2013
13. How to Get a Good Night's Sleep

    Published: 14/12/2013
14. Unable to Relax and Taking Things Personally

    Published: 7/12/2013
15. Harnessing the Power of Gratitude

    Published: 28/11/2013
16. Anxiety leaves me wiped out

    Published: 23/11/2013
17. Anxiety back after two years of feeling OK

    Published: 5/11/2013
18. How to stop dwelling on irrational fears?

    Published: 25/10/2013
19. Tips for Finding Calm when You're in a Busy Career

    Published: 17/10/2013
20. Winter Self Care - Tips to Keep Anxiety Away on Darker Evenings

    Published: 10/10/2013