Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. Journaling to help your anxiety

   Published: 8/04/2015
2. How your imagination affects your anxiety

   Published: 3/04/2015
3. I just want to curl up and hide. Am I going crazy?

   Published: 27/03/2015
4. How to break free from negative thoughts

   Published: 19/03/2015
5. Why being kind to yourself helps your anxiety

   Published: 28/02/2015
6. Sudden anxiety makes me scared I'm losing my mind

   Published: 22/02/2015
7. FREE EFT - The World Tapping Summit 2015

   Published: 14/02/2015
8. I had my first panic attack - please help

   Published: 6/02/2015
9. Feeling stuck with anxiety? Here's what helps

   Published: 28/01/2015
10. Can't get back to sleep after waking at 1am

    Published: 24/01/2015
11. Anxiety has ruined my relationships

    Published: 2/01/2015
12. Will the fear of anxiety ever go away?

    Published: 24/12/2014
13. Wishing You a Stress Free Holiday

    Published: 20/12/2014
14. Anxiety Slayer Received an Award from Psych Central

    Published: 17/12/2014
15. What can I do to combat my fear of driving?

    Published: 12/12/2014
16. Will I Always Have Panic Attacks?

    Published: 5/12/2014
17. The importance of feeling grounded and safe

    Published: 27/11/2014
18. I have anxiety about leaving my home

    Published: 21/11/2014
19. 3 Things to Try When You Hyperventilate When Anxious

    Published: 14/11/2014
20. Anxiety and Chronic Pain

    Published: 31/10/2014