Anxiety Rx
A podcast by Russell Kennedy - Mondays
116 Episodes
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Q&A with Dr.Russ Part 2/4
Published: 26/05/2024 -
Q&A with Dr.Russ Part 1/4
Published: 19/05/2024 -
The Gap Between You and Your Anxiety: Finding Healing in the Space Between
Published: 7/05/2024 -
How Can Men Learn to Be More Emotionally Present in Fatherhood?
Published: 28/04/2024 -
You Don't Have To THINK Everything You FEEL
Published: 22/04/2024 -
The Manxiety Podcast: One Mistake Your Parents Made That Created Anxiety Within You
Published: 9/04/2024 -
How Can Overcoming Anxiety Help You Become Free?
Published: 1/04/2024 -
The Most Effective Way to Address the Root Cause of Anxiety
Published: 24/03/2024 -
How Can Movement Help Heal Trauma and Anxiety?
Published: 17/03/2024 -
Setting Boundaries: Your Guide to Healthy Relationships
Published: 9/03/2024 -
Can Hypnosis Help Control Anxiety and Trauma?
Published: 3/03/2024 -
Wholeness Within: Healing Anxiety by Reconnecting with Our Past
Published: 26/02/2024 -
Drama Bonding: From Chaos to Calm
Published: 18/02/2024 -
Fawn Response: The Silent Struggle
Published: 13/02/2024 -
The Manxiety Podcast: The Anxiety of a Trauma Bond
Published: 13/02/2024 -
The S.H.O.U.L.D. Method: Your Path to Inner Child Healing
Published: 12/02/2024 -
Buddha’s Legacy: Healing Anxiety Through Your Pets
Published: 4/02/2024 -
ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0
Published: 28/01/2024 -
Attachment Realities: Healing the Core Wounds
Published: 7/01/2024 -
The Art of Witnessing Pain: Trust, Safety, and Growth
Published: 17/12/2023
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!
