154 Episodes

  1. Anxiety-Free: I Choose Kindness Empathy for a Calm Mind

    Published: 5/05/2025
  2. Overcoming Global Worries Together (Anxiety-Free)

    Published: 4/05/2025
  3. Disconnect Recharge: Daily Affirmations

    Published: 3/05/2025
  4. Embrace Your Capabilities - I Focus on What I Can Do

    Published: 2/05/2025
  5. I Choose Peace Over Anxiety: Daily Affirmations

    Published: 1/05/2025
  6. Overcoming News Cycle Daily Affirmations

    Published: 30/04/2025
  7. Empowering Self-Care: Not Every Problem is Mine

    Published: 29/04/2025
  8. Positive Impact: Daily Affirmations for Self-Empowerment

    Published: 28/04/2025
  9. I Am Grateful for How Far Ive Come (Anxiety-Free)

    Published: 27/04/2025
  10. Joyful Affirmations: Smile Triggers

    Published: 26/04/2025
  11. Empower Your Mind: I Am More Than My Thoughts for Calm Clarity

    Published: 25/04/2025
  12. Embrace Challenges as Steps to Growth - Daily Affirmations

    Published: 24/04/2025
  13. Daily Affirmation: Appreciate Self, Boost Self-Love

    Published: 23/04/2025
  14. I Am Present in This Moment for a Calm Mind (Mindfulness Positivity)

    Published: 22/04/2025
  15. Daily Affirmations: Fresh Start for a Calm Mind

    Published: 21/04/2025
  16. Empower Yourself: Daily Affirmations - Controllables Unnecessary Worries

    Published: 20/04/2025
  17. Embrace Gratitude: I Am Thankful for Small Joys

    Published: 19/04/2025
  18. Embrace Self-Worth Beyond Weight - Daily Affirmations

    Published: 14/04/2025
  19. I Choose to See Good in Every Day - Boost Positivity

    Published: 13/04/2025
  20. Empower Self: Overcome Comparison - Self-Love Affirmations

    Published: 11/04/2025

4 / 8

Struggling with anxiety, stress, or racing thoughts?Discover peace of mind with 'Anxiety-Free: Daily Mental Health Affirmations.' This podcast provides you with daily affirmations designed to calm your mind, reduce anxiety, and promote mental clarity.Each episode offers empowering, soothing words that help you reframe negative thinking patterns and boost your confidence, so you can take on the day with a positive, resilient mindset. Whether you’re dealing with work pressure, social anxiety, or emotional overwhelm, these affirmations are your daily mental reset.Join our community of listeners committed to overcoming anxiety, stress, and self-doubt.Subscribe today and start your journey toward mental freedom.Visit @NovosPositivity on Twitter for more resources on managing anxiety and enhancing your mental well-being

Visit the podcast's native language site