47 Episodes

  1. Listener Emails & Sunday Scaries

    Published: 30/03/2022

  2. The Mysterious Misophonia

    Published: 23/03/2022

  3. Anxiety and Sexy Times

    Published: 16/03/2022

  4. When Anxiety Comes Back

    Published: 9/03/2022

  5. Listener Emails & Anxiety Tips

    Published: 2/03/2022

  6. OCD and Comedy

    Published: 23/02/2022

  7. Anxious in Love

    Published: 16/02/2022

  8. Love and Re-Action

    Published: 9/02/2022

  9. The 3-D's

    Published: 2/02/2022

  10. Don't Should On Yourself

    Published: 26/01/2022

  11. Perfectionist Panic

    Published: 19/01/2022

  12. Depresh Mode

    Published: 12/01/2022

  13. Make Time For Niksen

    Published: 5/01/2022

  14. Befriend Your Beast

    Published: 29/12/2021

  15. Lizard Brain Isn't a Thing

    Published: 22/12/2021

  16. Little Panic

    Published: 15/12/2021

  17. Trauma & Resilience

    Published: 8/12/2021

  18. Anxiety and Grief

    Published: 1/12/2021

  19. Fear of Flying

    Published: 24/11/2021

  20. Getting A Life

    Published: 17/11/2021

2 / 3

Comedian Jen Kirkman who has had life-long Panic and Generalized Anxiety Disorder brings her life-lessons, humor, and hope to a show that’s about normalizing having anxiety so that we go from whispering dramatically, “I have anxiety” to saying out loud with a shrug, “Yeah, I have anxiety.” Jen will interview experts with anxiety be they PhD’s, creatives, or spiritual gurus for advice on how to self-diagnose, begin to treat, and how to live easily with everyday anxiety and panic – and at the very least – giving an interesting, relatable, calming listen.

Visit the podcast's native language site