Anger Management
A podcast by Alastair Duhs - Sundays
44 Episodes
-
25 - What No One Told You About Emotional Abuse
Published: 20/04/2025 -
24 - Is Anger Really Just a Choice?
Published: 13/04/2025 -
23 - I Had No Idea My Anger Was Hurting Them – Michael’s Story
Published: 6/04/2025 -
22 - The Winner's Triangle Will Save Your Relationship
Published: 30/03/2025 -
21 - The Drama Triangle Is Destroying Your Relationship
Published: 23/03/2025 -
20 - He Lost Everything to Anger: Colin's Story
Published: 16/03/2025 -
19 - Building Self-Awareness: Three Tips for Anger Management
Published: 9/03/2025 -
18 - The Truth About Anger
Published: 2/03/2025 -
17 - The Secret to Never Taking Things Personally Again
Published: 23/02/2025 -
16 - The Secret to a Happier, More Loving Relationship
Published: 16/02/2025 -
15 - How To Stop Arguments Before They Start
Published: 9/02/2025 -
14 - Three Steps To Create Better Relationships
Published: 2/02/2025 -
12 - Five Warning Signs Of Anger You Shouldn't Ignore
Published: 19/01/2025 -
11 - The ABC Model Of Anger Management
Published: 12/01/2025 -
10 - 3 Secrets to Effective Communication
Published: 5/01/2025 -
9 - Mastering Anger In Relationships
Published: 29/12/2024 -
8 - Take Responsibility For Your Anger Today!
Published: 22/12/2024 -
7 - 6 Steps To Control Your Anger
Published: 15/12/2024 -
6 - The Truth About Abuse and Violence
Published: 8/12/2024 -
5 - Five Common Anger Myths That Are Holding You Back
Published: 1/12/2024
The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcast is for anyone who’s ready to break free from anger’s grip and create a life filled with peace and connection. If you're ready to take the next step toward a calmer, more fulfilling life, tune in each week and start your journey to true anger mastery. Want to learn more? Visit AngerSecrets.com.
