How to Train a Happy Mind

273 Episodes

1. Guided Meditation for Kids #123

   Published: 19/12/2022
2. How to Teach Children Meditation — Francesca Hampton #122

   Published: 13/12/2022
3. Compassion Meditation #29 [rebroadcast]

   Published: 6/12/2022
4. What Is Compassion? #28 [rebroadcast]

   Published: 29/11/2022
5. Pleasure - A Guided Meditation #85 [rebroadcast]

   Published: 22/11/2022
6. Robert Thurman: Wisdom is Bliss #121

   Published: 15/11/2022
7. Guided Meditation on Loving-Kindness #26 [rebroadcast]

   Published: 8/11/2022
8. What Is Love? #25 [rebroadcast]

   Published: 1/11/2022
9. Tantric Meditation on Compassion and Wisdom with Rob Preece #120

   Published: 25/10/2022
10. The Psychology of Buddhist Tantra with Rob Preece #119

    Published: 18/10/2022
11. Transforming Bias with Equanimity - a Guided Meditation #23 [rebroadcast]

    Published: 11/10/2022
12. Spiritual Democracy #22 [rebroadcast]

    Published: 4/10/2022
13. Guided Meditation: Being Yourself with Susan Piver #118

    Published: 27/09/2022
14. Susan Piver: Understanding Our Differences with the Buddhist Enneagram #117

    Published: 20/09/2022
15. The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]

    Published: 13/09/2022
16. The Red Pill of Renunciation – Embracing Reality as It Is #17 [rebroadcast]

    Published: 6/09/2022
17. Meditation on Healing Anxiety with Ven. Amy Miller #116

    Published: 30/08/2022
18. Transforming Anxiety, Depression, and other Difficult Emotions with Ven. Amy Miller #115

    Published: 23/08/2022
19. Letting Go of Suffering - a Guided Meditation #16 [rebroadcast]

    Published: 16/08/2022
20. Am I More Important Than Everyone Else in the Universe? #15 [rebroadcast]

    Published: 9/08/2022