310 Episodes

  1. What Happens When You Die? #58 [rebroadcast]

    Published: 19/08/2025

  2. Where Did I Come From? #57 [rebroadcast]

    Published: 12/08/2025

  3. AI and Enlightenment with Dr. David Kittay #201

    Published: 5/08/2025

  4. Is Enlightenment Possible? #200

    Published: 29/07/2025

  5. The Warm Heart of Awareness: A Meditation with Ven. René Feusi #199

    Published: 22/07/2025

  6. Concentration Makes Us Happy! with Ven. René Feusi #198

    Published: 15/07/2025

  7. 20 Minute Path to a Happy Mind Guided Meditation #197

    Published: 8/07/2025

  8. Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196

    Published: 1/07/2025

  9. Beyond Bombs: A Meditation on Ending War and Cultivating Peace #195

    Published: 24/06/2025

  10. Joy and Enthusiasm—Even When Life's Hard—with Tenzin Chogkyi #194

    Published: 17/06/2025

  11. 10-Minute Path to a Happy Mind Guided Meditation #193

    Published: 10/06/2025

  12. The Complete Path to a Happy Mind #192

    Published: 3/06/2025

  13. 5-Minute Breath Awareness Meditation with Larry Ward #191

    Published: 27/05/2025

  14. Healing America's Racial Karma—Larry Ward #190

    Published: 20/05/2025

  15. The Interdependent Self - Guided Meditation #43 [rebroadcast]

    Published: 13/05/2025

  16. Who am I? #42 [rebroadcast]

    Published: 6/05/2025

  17. Mindfulness Awareness Meditation with Susan Piver #189

    Published: 22/04/2025

  18. Inexplicable Joy—On the Heart Sutra & Buddhism Without Belief with Susan Piver #188

    Published: 15/04/2025

  19. The Interdependent Nature of Reality #39 [rebroadcast]

    Published: 8/04/2025

  20. From Panic to Peace: A Guided Meditation with Kazu Haga #187

    Published: 1/04/2025

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site