The Book Of Firsts

65 Episodes

1. ELLA DOVE: Toxic Productivity, Time & Overcoming Trauma

   Published: 9/02/2022
2. 2021 ROUND-UP

   Published: 17/12/2021
3. ADAM SMITH: Progress, Patience and Building from Rock Bottom

   Published: 1/12/2021
4. EMMA REED-TURRELL: People Pleasing, Pacifiers & Trying Too Hard

   Published: 24/11/2021
5. JOSH SMITH: Boss Ass Bitches, Boundaries & Being Broke

   Published: 17/11/2021
6. ELIZABETH DAY: Failure, Fertility & Figuring it all out

   Published: 1/09/2021
7. EMMY BRUNNER: Relationships, Eating Disorders & Healing Past Trauma

   Published: 25/08/2021
8. MOISES JIMENEZ: 'Recognition and Relinquishing Control'

   Published: 11/08/2021
9. VASU SOJITRA: Adapting, Dreaming and Finding a Sense of Belonging

   Published: 4/08/2021
10. POPPY JAMIE: Rejection, Inner Critics and The Snakes and Ladders of Life

    Published: 28/07/2021
11. DREWE BROUGHTON: Failure, Addiction and Fearing the Future

    Published: 21/07/2021
12. ELAINEA EMMOTT: Dreaming, Adapting and Standing Up Again.

    Published: 7/07/2021
13. PAUL BRUNSON: Love and Vulnerability

    Published: 30/06/2021
14. NATALYA PLATONOVA: 'Chaos, Carnage and Calming the F**k Down'

    Published: 23/06/2021
15. TAYLOR JAMES: 'Patience and Trusting the Process'

    Published: 16/06/2021
16. BONUS EPISODE: 'What is a Life Coach?' with Sarah Burrows

    Published: 12/05/2021
17. BONUS EPISODE: Kirsty Worden on 'Success, Survival & Silver Linings'

    Published: 14/04/2021
18. Capital Radio Presenter Will Manning on 'never getting your shit together'

    Published: 31/03/2021
19. Olympic Skier Chemmy Alcott on 'fearing failure & taking back control'

    Published: 24/03/2021
20. Food Blogger Adam Purnell on 'sticking to your guns'

    Published: 17/03/2021