536 Episodes

  1. 1KHO 116: How to be Your Best When Your Kids are at Their Worst | Kim John Payne, Being at Your Best When Your Kids are at Their Worst

    Published: 30/01/2023
  2. 1KHO 115: Who Decides What's in Humanity's Best Interest? | Maria Bridge, Center for Humane Technology COO

    Published: 26/01/2023
  3. 1KHO 114: The High Cost of Over-parenting and Understanding the Damage | Dr. Madeline Levine, Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World

    Published: 24/01/2023
  4. 1KHO 113: The Digital Substitute: Can Technology Replace our Most Valuable Relationships? | Andy Crouch, The Life We're Looking For

    Published: 17/01/2023
  5. 1KHO 112: Let the Mothers Go Out to Play! | Leah Boden, Modern Miss Mason

    Published: 12/01/2023
  6. 1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done

    Published: 9/01/2023
  7. 1KHO 110: We Should Adventure Whenever We Can | Adelaide Olguin, TalkBox.Mom

    Published: 6/01/2023
  8. 1KHO 109: We are Critically Fun Starved | Michael Rucker, Ph.D. - The Fun Habit

    Published: 3/01/2023
  9. IKHO 108: Does This Year Matter? Then Use It. | Alastair Humphreys, The Doorstep Mile

    Published: 1/01/2023
  10. 1KHO 107: The Greater Culture is on a Sedentary Trajectory | Katy Bowman, Move Your DNA

    Published: 29/12/2022
  11. 1KHO 106: Pave Highways in a Child's Brain Through Nature Play | Kim Wilson, Nature's Path O.T.

    Published: 27/12/2022
  12. 1KHO 105: Letting Go of the Burden We Carry | Kirk Martin, Calm Parenting Podcast

    Published: 24/12/2022
  13. 1KHO 104: When Was the Last Time You Did Something for the First Time? | Glen Anderson, Youth Wilderness Experiences

    Published: 22/12/2022
  14. 1KHO 103: 84% of Parents Feel Rushed Every Day | Merissa A. Alink, Living Slower

    Published: 21/12/2022
  15. 1KHO 102: Why Creativity Matters in our Broken World | Rachel Marie Kang, Let There Be Art

    Published: 20/12/2022
  16. 1KHO 101: All About Rucking | Emily McCarthy, Cofounder of Go Ruck and Jaala Shaw, Tribe Kids

    Published: 16/12/2022
  17. 1KHO 100: 10 Must-Read Books for 2023 | Ginny Yurich, Founder of 1000 Hours Outside

    Published: 15/12/2022
  18. 1KHO 99: Make Nature Your Default | Penny Whitehouse, Mother Natured and The Muddy Chef Co-Author

    Published: 13/12/2022
  19. IKHO 98: When Grey Came to Stay | Amber Kuipers, Grief Literacy Advocate and Children’s Book Author

    Published: 12/12/2022
  20. 1KHO 97: We Tend to Take the Play Out of Learning | Daniel Heffington, Generation Joshua and Daniel Heffington Music

    Published: 9/12/2022

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.

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