8: Surviving Lockdown & Mental Health
Yours Truly, Hiddenukht - A podcast by Amina Kassouri
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Assalaamu alaykum! Welcome to episode 8 of Yours Truly! On this episode we spoke about the struggles of lock-down and battling our mental health while living in these uncertain times, we also gave some tips on how to start your day off in a positive manner and making the best of your situation and the importance in shaping a healthy mindset that can serve those we love the most. We would love to hear your thoughts and suggestions on all episodes from here on out! Instagram at @hiddenukht_ Send us an email: [email protected]
