Episode 219 - Gimme a Break

In this episode, we talk about that old phrase “gimme a break.” Often said in disbelief or exasperation, it can mean a lot. What does it mean when creating your Ultimate Life? Is it possible that it is required to be less frantic and to sit down, relax a bit and recoup perspective and energy? One thing lost when we are always rushing into the future is the ability to be present in the now. The only second that we can impact is right now. The last hour and next minute are not within reach, yet we spend so much energy and time living there. Learning to enjoy the present is a powerful skill. There is so much to be gained from stillness. Quiet in our mind and in our hands can often be a great gift.