Episode 136 – Why Am I Scared

In this podcast, we talk about the atmosphere of fear that is all around us today. There are uncertainties and unknowns everywhere. How long will COVID remain a threat? Is it even a real threat or is it all a massive conspiracy? Why can’t I tell what is really going on? How much attention do I need to pay to all the noise? There are a million questions we can ask and only a few can have answers. The real source of fear is the feeling of powerlessness. We feel as if we have no control over what is happing to us now, and what will happen in the future. The antidote is action. You cannot control others, but you absolutely control your thoughts and actions. Take control.