83: Carolyn Cohen Wellness While Walking in the Not So Empty Nest Number 10

Hello, my ah-mazing empty nest friend! In our Not So Empty Nest series, today, I chat with Carolyn Cohen, AKA Coach Carolyn, host of the Wellness While Walking podcast. She's a delight to chat with even under our current circumstances. Enjoy meeting Carolyn, and I hope your family is safe and healthy, friend! This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Topics Discussed & Time Markers  02:05 Carolyn’s experience due to COVID-19 restrictions 04:00 Carolyn’s Social Distancing Check-in 05:10 Humor: Laughing Boosts Your Immunity 06:14 What We Find Funny 07:08 How To Handle Schedules For Your Children? 08:50 Eating Lunch Together? Send Your Ideas In! 10:00 Leveling Up in Social Distancing 10:30 Look at This Opportunity to Build Your Immunity 11:25 1918 Pandemic Testing of Patients in Outdoor Tents 12:00 Move Your Body & Don’t Seek Perfection 13:50 Gratitude 14:30 Where to Find Carolyn 16:07 Bloopers  Episode Resources Listen to Wellness While Walking Wherever You Listen to Podcasts Wellness While Walking Website Follow Carolyn on Instagram: Wellness While Walking Like Carolyn's Facebook Page: Wellness While Walking TV Guide: Best Stand Up Comedy Specials on Netflix Taskmaster Becoming the CEO of Your Life, Part 1 of 5: Meet Your Protector Episode #17: Green Popsicle Sticks & Community For detailed show notes and more, visit my website: https://youremptynestcoach.com/p83/ Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞 Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets! First time here? Try these episodes & resources: The Your Empty Nest Coach Podcast Trailer Series 1: Empty Nest Prep Series 2: The C.E.O. Of Your LIfe Series Series 3: The C.E.O. Toolbox College Topic Podcast Episodes 30-Day Challenge to Empty Nest Success - Videos Empty Nest Syndrome Podcast Episodes Empty Nest Success Guidebook Video & PDF Link What it’s like to work with Coach Christine Empty Nest Help Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach  Linkedin: @EmptyNestCoach Facebook: @EmptyNestCoach   For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!