153: Empty Nest Help: Listen to this episode when the holidays are approaching

Hello, my amazing friend. 👋 Thanks for stopping by! I'd love to know if you find this episode helpful in any way.  Looking for the printable transcript? Click here for holiday empty nest help. Holiday Topics Included Your adult/emerging adult child is home for the holidays Your family stresses you out You are alone Dealing with parental guilt Mourning a loved one "My amazing friend, I'm not here to become your guru or advice provider. Nah, that's way too much pressure for me, to be honest. I'm here to guide you on a path to discover how to use you as your own internal GPS, and I'll cheer you all along the way." This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:42  Podcast Intro 01:10   Why am I creating these episodes?  03:23  How to use the GPS Reset exercises/affirmations 05:13  The topic is holidays 05:50  When your emerging adult child is home for the holidays 08:30  When visiting family stresses you out  10:52   When you are alone during the holidays 13:25    When you have parental holiday guilt 16:56    When you are mourning a loved one 💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946). Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets! Episode Resources Last Episode: Powerful Pauses in Your Life (#152) First time here? Try these episodes & resources: The Your Empty Nest Coach Podcast Trailer Series 1: Empty Nest Prep Series 2: The C.E.O. Of Your LIfe Series Series 3: The C.E.O. Toolbox College Topic Podcast Episodes 30-Day Challenge to Empty Nest Success - Videos Empty Nest Syndrome Podcast Episodes Empty Nest Success Guidebook Video & PDF Link What it’s like to work with Coach Christine Empty Nest Help For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!