136: The Daily Experiment - When You Worry About Re-Grieving a Lost Child 💚

Hello, my amazing friend! 🗨 "Emotions may arise and that’s okay - you’re strong enough to get through them. Then you’ll begin to take inventory on the thoughts - I call those thoughts your thought-deliveries. And for each one you’re going to ask yourself: “Is it true?”  “Do I love this thought (or do I even like it)?” Consider if there is a way to adjust the thought in a way that allows you to show up better for yourself and the world now?" This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast! This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:40 Quick Reminders 01:42 Ask Coach Christine: Re-Grieving a Child Episode Resources Daily Episode Explainer: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things #135 What’s New: 1:1 Coaching Open Spots Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞 Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets! First time here? Try these episodes & resources: The Your Empty Nest Coach Podcast Trailer Series 1: Empty Nest Prep Series 2: The C.E.O. Of Your LIfe Series Series 3: The C.E.O. Toolbox College Topic Podcast Episodes 30-Day Challenge to Empty Nest Success - Videos Empty Nest Syndrome Podcast Episodes Empty Nest Success Guidebook Video & PDF Link What it’s like to work with Coach Christine Empty Nest Help For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!