31: We're Trying to Calm Down

This week, find out why it's another milestone moment and hear our first reactions to the new Taylor single. Plus, we'll talk hormones and the baby blues and give you some personal development recommendations.  And, as always, much more! Visit http://bit.ly/youcansipwithusLIVE to purchase tickets to our first LIVE event! Care/of: Get 25% off your first order Visit TakeCareOf.com (http://takecareof.com/) and enter "SIP" Skillshare: Get two months free Visit https://www.skillshare.com/sip Hello Fresh: Get $80 off your first month Visit http://hellofresh.com/sip80 and enter "SIP80" As heard on this episode: Take The Quiz: Do You Have A Hormonal Imbalance - https://thechalkboardmag.com/how-to-detect-hormonal-imbalance-quiz Ash's Top Personal Development Books - The Power of Vulnerability, by Brene Brown You are a Badass, by Jen Sincero #AskGaryVee  Big Magic, by Elizabeth Gilbert Girl, Wash Your Face, by Rachel Hollis Girl With the Lower Back Tattoo, by Amy Schumer Year of Yes, by Shonda Rhimes Follow us on Instagram: @youcansipwithus (https://www.instagram.com/youcansipwithus/) Drop us a voicemail: 503-489-7282