Tamu Thomas & Dr. Deborah Threadgill Egerton | From Burnout to Balance

Today on the You Can Heal Your Life Podcast, join life coach Tamu Thomas in conversation with psychologist & executive coach Dr. Deborah Threadgill Egerton as they discuss Tamu’s brand-new audiobook Women Who Work Too Much. Inspired by her own journey of overworking, Tamu addresses societal issues like toxic productivity, capitalism, and patriarchy, advocating for a soulful exploration of self-care, connection, and social justice. She tells us why joy is critical to a fulfilling life, suggesting practices to boost endorphins and promote overall well-being, happiness, and gratitude. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empoweryou to start listening today!