What Self-Care Practice is Necessary but Hard For You To Do?

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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Self-care takes discipline, dedication and commitment. It requires us to show up for ourselves again and again, every day. That is not easy! For today’s practice, in honor of our higher selves, we are going to do the self-care that is necessary but very hard to come to. What is that for you? Tune in to get started. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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