What Critical Stories Have You Been Telling Yourself?

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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Your inner critic tells you a lot of stories about who you are that are simply not true. But sometimes, when you hear a story over and over again, you can start to believe it. In today’s episode, you are going to unpack a critical thought, limiting belief, or untruth about yourself. It’s an old story that no longer serves you. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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