This Week, I Will Speak to Myself with Love

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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When you speak to yourself, your whole body listens. So, it’s important to make sure that what you’re telling yourself is empowering, kind, and true! This week’s intention was inspired by Rachel’s daughter. You will spend the week paying attention to the way you speak to yourself, catching yourself in moments and turning them into something more. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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