This Week, I Will Hold My Heart Gently

Sometimes something challenging comes our way - and we try to distract ourselves and move past it. But then you skip all the lessons that it holds. For this week’s intention, you will allow yourself to feel your feelings all the way. Hold your heart softly and allow yourself to dwell in vulnerable places. Rachel will help you incorporate this intention into your life. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices