Teaser Episode: The Daily Practice

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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Welcome to The Daily Practice, a continuation of From the Heart with Rachel Brathen. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur, and podcast host, puts her lessons into actionable nuggets of wisdom. From Make It Happen Monday to Feel-Good Friday, each episode offers self-care tips, gratitude practices, guided meditations, journaling prompts, and space to set intentions. Tune in to ground into your body, lead with purpose, and take action in your day-to-day life. On the path toward self-love, each day counts, and five minutes can make all the difference. Your practice begins now! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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