In What Ways Does Your Body Communicate With You?

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

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Today’s gratitude practice is a game-changer - especially if you’re having a hard day. Your body is speaking to you all the time, through back pain, or headaches, or stress. While these things may seem annoying, they are actually a really big blessing. Tune in to find out why - and to feel gratitude for something you never thought you’d be grateful for. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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